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Doug Lane


I was going to a basic gym for cardio but wasn’t getting anywhere. My brother asked me to join boot camp and 18 months later I’m feeling better than I have in years. I’m in the best shape of my life. I’m stronger, more flexible and energetic. I notice my changes in my everyday life. I feel great and I’m hungry to keep going and get better.

The coaches are like brothers/sisters. They care for me and my well being everyday. Through FaceBook messages, texts, and one-on-one conversations they make me feel like anything is possible. I’m more positive, upbeat and I am intentional about encouraging others. It’s a great feeling when my friends and family tell me how great I look LOL!!

After my last AdvoCare 24 Day Challenge, I’m down another 12 pounds and 15 inches and still going! Now that my wife is training at Synergy and on board with improving her nutrition it’s much easier to maintain. It’s tough in the beginning but the results are amazing. The team atmosphere at Synergy in unreal! You never feel out of place because it’s one big happy “FAMILY”. I’M HOOKED!!”

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