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The Missing Link …



I have worked in the health, fitness & performance industry for over 10 years (even longer if you add in the 20 years of playing and/or coaching organized athletics) and I have always known the value of proper nutrition and the role it plays in achieving results. In 2013 I was introduced to AdvoCare and the solutions that provided me with the missing link to my program.  Up until then, I ate a healthy diet, worked out consistently but felt like I could improve my nutrient intake, decrease my recovery time between workouts, and increase my overall energy and focus to maximize my performance.  Now, as I approach the age of 40 I feel better than ever and everyday I go out with one thing in mind…to inspire others to do something great for themselves!

I truly believe quality Nutrition AND Supplementation are important pieces of the wellness, fitness & performance puzzle and since you are reading this, I assume gaining and/or keeping control of your health & achieving great results is a top priority to you.

Why AdvoCare?

World-class products that I can trust, that are tested and that work! Since 1993, AdvoCare has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance.

– Lose Weight, Lean Out & Tone Up
– Stay Energized and Focused for a Full Life
– Gain Muscle and Increase Fitness Performance


If you need help or have questions on the right products for your lifestyle, goals or schedule, please join us at 7:15pm this Wednesday evening, 3/18/15 at Synergy Fitness. 

We will show you how establishing healthy nutritional and workout habits can help YOU reach the goals you’re striving towards! Whether it’s losing a few pounds, gaining lean muscle, or just living a healthier lifestyle we can give you the tools you need to reach your goals! If you would like to attend just visit the FaceBook event page HERE and click join!

This is an open event and we welcome anyone who is interested in improving their health and fitness routine! So please feel free to invite your friends, family and co-workers who may need some help in this area.

I hope to see you Wednesday evening!

Here’s that link again to our FaceBook event page

Coach J.Flagg

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